Losing a pet can be traumatizing.
Anyone who has ever lost a loved one, human or animal, knows that grief is tough. You’re often left feeling beaten up, exhausted and traumatized. And while there is little that you can do to reverse your pet’s death, there are some helpful strategies that can help get you through your grieving process and dodge a full-blown depression.
Veterinarian Dr. Marty Becker who has had his own share of personal losses and also counseled countless patients provides some helpful tips.
Among the better known tips that help when you are grieving a loved one, like giving yourself permission to be sad and taking good care of your self through proper nutrition and sleep, one of the best ideas I read was his advice to stay away from non-pet people
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